Read Acts 27:33–38

Just as day was dawning, Paul urged everyone to eat. “You have been so worried that you haven’t touched food for two weeks,” he said. “Please eat something now for your own good. For not a hair of your heads will perish.” Then he took some bread, gave thanks to God before them all, and broke off a piece and ate it. Then everyone was encouraged and began to eat—all 276 of us who were on board. (Acts 27:33–37)

Can you imagine fighting a storm for two weeks and getting virtually no nourishment? That’s what the men on Paul’s ship experienced. Even more amazing, that’s how most people respond to life’s storms. We run our tanks dry fighting the battles on our own, and we end up physically weak, emotionally drained, and unable to sleep. The anchor of renewal guards against that sort of anatomical depletion. Instead, Paul encouraged the men to eat and be renewed. But first he prayed. They all prayed!

Can you imagine that scene? The storm raged about them, while almost three hundred men bowed in prayer as Paul gave thanks for the meagre fare, then everybody on board joined together in the meal.

Your personal nourishment is crucial during times of storm. In panic moments, you’ll cut a corner on your meals. You’ll also fail to get sufficient sleep. It won’t be long before you will set aside prayer altogether and you’ll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.

Spiritual renewal comes primarily through prayer. Few disciplines are of greater importance when all seems bleak. Simply talk it out. Wrestle with the reason for the storm. Seek His direction. Don’t let up until you’re satisfied you’ve got the Lord’s mind. That’s what Paul modelled on the deck of that rugged ship.

For some of the men on board, I’m confident it was the first time in their lives they had prayed. Certainly, it was the first time they had prayed to Almighty God! It may have been the only time in their lives they’d ever heard a prayer offered for a meal. In the middle of a howling wind-and-rain storm, they paused and witnessed a reverent, humble man offering a prayer of gratitude to the Lord God, Maker of heaven and earth, Captain of the winds and waves. That encouraged them. It was simple, but its impact was profound. Paul had shown them the anchor of renewal—a glimpse of hope.

Taken from Great Days with the Great Lives by Charles R. Swindoll. Copyright © 2005 by Charles R. Swindoll, Inc. Used by permission of HarperCollins Christian Publishing.